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ADHD COACHING

ADHD & Life Coaching for adults in the San Francisco Bay Area and beyond. I specialize in working with new moms, women in tech, entrepreneurs, and creatives.

Whether you have ADHD or live with someone who does, we can work together to learn how your ADHD brain works, uncover your strengths, identify obstacles, brainstorm personalized strategies, and take positive action.

As a coach, I facilitate the work of understanding, positive inquiry, and problem solving with clients. I also appreciate the value of compassion, empathy, and fun. I strive to create a safe, non-judgmental space for exploration and connection, so you can work toward the life you’ve always dreamed of.

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ADDA
ACO (ADHD Coaches Organization)
ADDCA (ADD Coach Academy)
ICF (International Coaching Federation)
Psychology Today
CHADD

MEET CAITLIN

CERTIFIED ADHD & LIFE COACH

  • ADHDer (Diagnosed @ 8)

  • Wife & Mother of Two (1 Human & 1 Dog)

  • Singer, Actress, & Dancer

  • Book Nerd

  • Entrepreneur

Hi! I’m Caitlin O’Brient Bauer, a certified ADHD Coach trained by the ADD Coach Academy (ADDCA) & a member of the ICF.

I was diagnosed with ADHD at 8. It took finding genuine interest in my first love, the theatre, to start engaging my strengths and growing beyond the limitations of my condition. I went on to earn a BFA in Musical Theatre from the University of Miami (Go Canes!) and work in professional theatre. I also have over a decade of entrepreneurial expertise running my own digital marketing & web design agency.

IN THE MEDIA

WHAT CLIENTS ARE SAYING

“Caitlin has 30+ years of lived experience as an ADHD-er, which is evident in the compassion she holds and seemingly boundless resources she’s able to offer. She’s also warm and curious, which leads to asking excellent questions in the process of supporting her clients to find their answers and build what they want to in their lives.” —Y.G.

​​“Caitlin is the best! I really appreciate her fresh perspective. I’d been stuck for weeks and just couldn’t budge off this one approach—I just wasn’t seeing other options. After our chat it felt like a huge weight had been lifted off of my shoulders. On a much deeper level, I feel energized again.” —D.C.

CONNECT WITH CAITLIN

Interested in working together? I offer a FREE virtual consult & coaching session to see if we might be a fit. Send me an email to learn more!

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